The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But...
COMMON MYTHS ABOUT NATUROPATHS A large percentage of today's population is becoming more health conscious when it comes to prevention, wellness, and natural approaches to managing illness by expanding their healthcare options in an all-natural world. Even with the movement of natural medicine growing everyday, there is still a lot...
Cooking carrots makes it easier for you to absorb it's healthy antioxidant called beta-carotene CARROTS: STEAMED OR ROASTED Carrots are known for their high beta-carotene content. Beta-carotene is a natural antioxidant that transform into vitamin A inside our body. But it's not absorbed as well when you eat a carrot...
